Shawn Maves is Faith & Fitness Magazine’s Toronto-based contributor. His knowledge of fitness and his passion for God make him a favorite among our readers.
In this video he shares training tips and more with listeners of The Hawk 101.5 FM – Hamilton, Ontario. He mentions the concept of LESS IS MORE.
Watch this video then read his post Less Is More. You can follow Shawn in our blog section to get all of the latest content from him.
